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Tuesday, April 2, 2024

3 Ingredient Banana Pancakes – A Couple Cooks


It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. They’re good for busy mornings or snacks!

3 ingredient banana pancakes

Now I didn’t invent this idea, however it’s a trick that’s price understanding and an amazing use for a lone banana ripening on the counter: 3 ingredient banana pancakes! After all like most web “hacks,” it sounds too good to be true. However take it from this actual human who has made numerous batches. These nutrient-rich pancakes actually do come out candy, fluffy, and scrumptious!

I’ve even whipped them up in a pinch with my toddler on my hip and let me let you know: these actually work. Slather them with nut butter and so they’re good for a fast breakfast or tasty afternoon snack! It goes with saying they’re nice for youths too—we’re amazed on the pace our two kiddos can demolish them.

Soar to the recipe—now.

Why to make 3 ingredient banana pancakes

Who invented 3 ingredient banana pancakes? This trick has been making its rounds on the web since 2017, when mannequin Karlie Kloss shared this recipe on her YouTube channel with bananas, eggs, and oats. Like all good development, it’s been made and remade hundreds of occasions with completely different elements.

This model of three ingredient banana pancakes makes use of a ripe banana, eggs, and all objective or entire wheat flour. We tried these years in the past, however they’d an odd texture and didn’t come out proper. So we’ve lastly perfected the proper elements and ratios! Like the unique pancakes it’s also possible to use oats in banana pancakes, however for the perfect pancake texture we favor mixing the oats like in these Banana Oatmeal Pancakes.

These pancakes are nutrient-dense, made principally bananas and eggs with a small quantity of flour. They arrive collectively in 10 minutes and so they fry up right into a fluffy, satisfying texture that appears like greater than the handful of elements.

These have change into a lifesaver in our family: we make them for our two kiddos on the common and so they gobble them up. They’re nice heat or saved as leftovers: you possibly can eat them chilly, room temp, or reheat them.

3 ingredient banana pancakes with syrup

A couple of notes for cooking them

These 3 ingredient banana pancakes come collectively in a short time with only one bowl, a fork, and a griddle! I’ve made them holding my toddler when she wished a snack, and so they have been straightforward sufficient to do with one hand (although I wouldn’t advocate that on the common!). Listed here are just a few suggestions for cooking the pancakes:

  • Use a really ripe banana. The ripeness of the banana is what brings that signature fruity fragrance to this recipe. It additionally makes the perfect texture. Keep away from utilizing a banana that’s underripe or simply ripe.
  • Add a pinch of salt to deliver out the flavors. This isn’t required, however it does deliver out the flavors properly. We usually don’t embrace salt in an ingredient rely, since most cooks have have it readily available.
  • Use butter or coconut oil for cooking. Once more it’s not technically within the ingredient checklist, however you’ll want a cooking oil to fry the pancakes.
  • Examine for browning. These pancakes have a barely completely different texture out of your typical pancake, and so they brown barely in a different way. To test for doneness, merely slide a spatula underneath the underside and test for browning. Flip as soon as they’re golden brown; watch out to not overcook!

Substitutions for 3 ingredient banana pancakes

These 3 ingredient banana pancakes work finest with all-purpose flour or entire wheat flour. You may also make them gluten-free: we’d counsel utilizing gluten-free 1-to-1 flour. Oat flour may additionally work nicely right here.

Keep away from substituting almond flour, because it makes such a fragile texture for pancakes. Strive these Almond Flour Pancakes if you happen to’re on the lookout for a pancake recipe formulated for almond flour.

3 ingredient banana pancakes

Methods to serve them

Make these pancakes for breakfast for fast morning meals, or we love them as a snacks topped with peanut butter or almond butter. They’re good for youths or adults, and style nice at any temperature.

If you wish to step them up, you possibly can add any kind of pancake topping! Listed here are just a few concepts:

Leftover and storage data

Leftover pancakes last as long as 3 days refrigerated and style good chilly, at room temperature, or gently reheated on the stovetop in a dry skillet.

3 ingredient banana pancakes with bananas silverware and napkins

A couple of extra ripe banana recipes we love

If you’ve bought ripe bananas, strive one in every of these enjoyable concepts for find out how to use them:

Dietary notes

These 3 ingredient banana pancakes are vegetarian and dairy-free. For vegan, go to Vegan Banana Pancakes. For gluten-free, go to Banana Oatmeal Pancakes.

Print

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Description

It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. Good for busy mornings or snacks!


  • 1 very ripe banana (don’t compromise on this!)
  • 2 eggs (no substitutions)
  • ⅓ cup all objective or entire wheat flour*


  1. In a medium bowl, mash the banana with fork. Stir within the eggs and all objective flour and blend to mix utilizing a fork. If desired, add 1 pinch kosher salt to boost the flavors.
  2. Warmth a griddle or skillet to medium warmth and calmly grease it with a little bit of butter or oil. Add the batter onto the skillet in ¼ cup scoops. Cook dinner for a minute or two till the bottoms are golden brown (test with a spatula early and sometimes; the timing varies in your griddle and the precise warmth stage). Watch out to not overcook. Flip and cook dinner one other 30 seconds till cooked by.
  3. Take away to a plate and serve heat, topped with maple syrup and banana slices, if desired. Retailer leftovers refrigerated for as much as 3 days. 

Notes

*You possibly can substitute gluten free flour for the all-purpose flour. Almond flour works higher in Almond Flour Pancakes as a result of it makes a extra fragile batter.

  • Class: Breakfast
  • Technique: Stovetop
  • Delicacies: Breakfast
  • Food regimen: Vegetarian

Key phrases: 3 Ingredient Banana Pancakes

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