35 Straightforward Plant-Based mostly Recipes for One

April 3, 2024

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Are you searching for wholesome, scrumptious, plant-based recipes that make just one serving? This assortment of 35 Straightforward Plant-Based mostly Recipes for one present inspiration in all classes, from breakfast to dessert.

Isn’t it irritating while you’re cooking for one, and the recipe makes eight servings? Then you definately’re caught with an enormous batch of leftovers you need to make your manner by means of for the remainder of the week. Positive, you are able to do the maths and minimize recipes down for dimension, however generally it’s tough while you’re working with package deal sizes. And who needs to get out the calculator in your cellphone anyway? The excellent news is that plant-based consuming for one will be simple, if recipes are pared down for single servings to start with. The truth is, I’ve gotten this request so many instances, I’ve made a aim of making a plant-based cookbook for one within the close to future! That’s why I requested a few of my favourite meals bloggers to share their prime plant-based (vegan) recipes for one on this superb bunch of recipes in the present day. I’m sharing a few of my prime recipes for one too. Bon appetit!

Eat and Reside Nicely,

Sharon

35 Straightforward Plant-Based mostly Recipes for One

Breakfast Dishes

Avocado Toast with Coconut “Bacon”, Sarah De La Cruz, Fried Dandelions

Banana French Toast in a Mug, Kara Lydon, RDN (proven above)

Berry Coconut Breakfast Bowl, Gwen Leron, Pleasant Adventures (proven above)
Breakfast “Eggy” Tofu Quesadilla, Cadry Nelson, Cadry’s Kitchen
Chickpea Flour Omelet, Rebecca Pytell, Power and Sunshine
Hummus and Avocado Toast, Marlena Luna, The place You Get Your Protein

Oatmeal

Carrot Cake In a single day Oats, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Chocolate Almond Butter Oatmeal, Charla Harris, That Lady Cooks Well being

Darkish Chocolate Cherry In a single day Oats⁠, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)

German Chocolate In a single day Oats, Marley Beelman, Particularly Marley (proven above)
In a single day Chocolate Strawberry Almond Oats, Anjali Lalani, Vegetarian Gastronomy
In a single day Oats, Judy Barbe, RDN, Reside Greatest

Peaches and Cream Oatmeal, Deryn Macey, Operating on Actual Meals (proven above)

Savory Golden Oatmeal, Caitlin Shoemaker, From My Bowl (proven above)
Easy In a single day Oats, Cindy Newland, Deliberately Eat
Spiced Pumpkin In a single day Oats, Nele Liivlaid, NutriPlanet

Smoothie Bowls

Creamy Pear and Kale Smoothie Bowl, Andrea Mathis, RDN, Lovely Eats & Issues (proven above)
Mandarin Orange Creamy Coconut Smoothie Bowl, Amy Gorin, MS, RDN
Blueberry Banana Smoothie Bowl, Steven Seighman, The Nut Free Vegan

Matcha Tea Smoothie Bowl, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian(proven above)

Entrees

5-Minute “Oyster” Mushroom and Spinach Stir-Fry, Nicole Rossetti, Yumsome

BLTA Sandwich, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)

Caprese Grilled “Cheese”, Chris Petrellese, Candy Easy Vegan (proven above)
Deconstructed Massive Mac, Stephen Seighman, The Nut Free Vegan
Italian Tomatoes with Pasta Shells, Karen Mumford, Little Blue Plates
Mac & “Cheese”, Rebecca Pytell, Power and Sunshine
Pad Thai, Nicole Rossetti, Yumsome

Pizza Burrito, Sophia DeSantis, Veggies Don’t Chew (proven above)

Desserts

Caramel Apple Microwave Mug, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
Chocolaty Chia Pudding, Nele Liivlaid, NutriPlanet
Creme Brulee, Nadia’s Wholesome Kitchen