In case you’re seeking to swap up your breakfast routine, these crescent rolls are excellent.
A flaky crescent roll stuffed with melted cheese, eggs, and ham makes for a scrumptious and filling breakfast.
How I Lightened It Up
As a substitute of utilizing common crescent rolls I used the decreased fats crescent rolls. The common crescent roll is 4 factors whereas the decreased fats one is 3 factors.
I used 4 ounces of Boar’s Head cooked ham which was 3 factors.
For the cheese I went with Sargento extremely skinny delicate cheddar cheese slices. I used 4 slices that I lower in half so there have been 8 items. It was 8 factors for the cheese.
The eggs had been 0 factors.
With all the substances added up it comes to five factors per crescent roll.
Click on right here to trace the factors in your WW app.
30 WW Pleasant Thirty Minute Meals
Find out how to Make Ham, Egg, and Cheese Crescent Rolls
Add 5 eggs to a medium mixing bowl and scramble. Reserve 2 tablespoons of the eggs to make use of as an egg wash.
Prepare dinner the eggs in a nonstick pan over medium warmth then put aside.
Line a baking sheet with parchment paper. Unroll the dough and place the triangles on the baking sheet.
Lower the ham into 8 items and place one piece on every triangle in the direction of the vast finish.
Do the identical factor with the cheese, lower every slice in half and add one piece to every crescent roll.
Add a spoonful of scrambled eggs to the highest of every triangle.
Rigorously roll up the crescent roll beginning with the vast finish.
Add a splash of water to the reserved eggs and brush on every crescent roll.
Bake for 14-17 minutes or till the crescent rolls are golden.
Serving Strategies
These crescent rolls pair effectively with a facet of 0 level fruit.
- Strawberries
- Orange
- Banana
- Blueberries
- Grapes
- Grapefruit
All of these fruits are nice choices.
Ham, Egg, and Cheese Crescent Rolls
Yield: 8 servings
Click on right here to trace the factors in your WW app.
Components
-
5
eggs -
1
tube
Pillsbury decreased fats crescent rolls -
4
oz.
Boar’s Head cooked ham (lower into 8 items) -
4
slices
Sargento extremely skinny cheddar cheese - Salt and pepper, to style
Directions
-
Preheat oven to 350 levels F. Line a baking sheet with parchment paper.
-
Beat the eggs in a small bowl, reserving 2 tablespoons to brush on the crescent rolls. Scramble and prepare dinner the remainder of the eggs.
-
Unroll the dough and separate it into 8 triangles. Add a slice of ham to the vast a part of every triangle, then place one piece of cheese on the ham. Add a spoonful of scrambled eggs. Rigorously roll up the crescent dough beginning on the vast finish.
-
Add a splash of water to the reserved egg and brush it onto the crescent rolls.
-
Bake for 14-17 minutes or till golden brown.
Listed below are some extra WW pleasant recipes:
Asparagus and Prosciutto Crescent Rolls
Strawberries and Cream Crescent Rolls
In case you’re searching for some zero level recipes, take a look at my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that gained’t price you a single level! They’re excellent for days once you’re working low on factors, or attempting to avoid wasting up factors for an evening out.Â
In case you’re searching for dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!
Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans which you can select from and I submit a brand new one every week. Click on right here to examine them out!