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Saturday, April 6, 2024

Cottage Cheese Hen Salad – Preserving On Level


Cottage cheese in hen salad provides it an additional stage of creaminess and packs it filled with protein.

This recipe is ideal for leftover hen. I had hen from the Hen and Veggies recipe, which is what I used for this.

A rotisserie hen would additionally work nice.

Not solely is that this Cottage Cheese Hen Salad scrumptious, however it’s additionally filling and solely 3 factors!

How I Stored It Low in Factors

Utilizing boneless skinless hen breast on this recipe tastes nice, and it’s 0 factors.

As an alternative of utilizing common mayonnaise, I used gentle mayonnaise. Since I used to be including cottage cheese I additionally decreased the quantity of mayonnaise I used, which was just one tablespoon.

One tablespoon of sunshine mayonnaise is just one level.

I used a half cup of two% low fats cottage cheese, which was 3 factors.

To maintain every sandwich at solely 3 factors, I selected bread that was just one level per slice.

My go-to bread is Aunt Millie’s Stay Carb Good white bread.

Click on right here to trace the factors in your WW app.

Methods to Make Cottage Cheese Hen Salad

Ensure that your cooked hen is reduce into small bite-size items, and add it to a medium mixing bowl.

Add the crimson onion, celery, cottage cheese, mayonnaise, and Dijon mustard.

I additionally added a pinch of garlic powder, onion powder, salt, and pepper, then blended all of it collectively.

I toasted the bread and topped it with the Cottage Cheese Hen Salad.

This hen salad can also be nice for meal prep, simply retailer the leftovers in an hermetic container.

Serving Ideas

I saved it easy and had my sandwich with some apple slices.

Just about any fruit can be a fantastic 0 level aspect with this sandwich.

Baked potato chips are additionally a wonderful match. Cooking them within the air fryer makes them further crispy, however oven baked chips are additionally nice. It’s additionally low in factors.

Pickles are one other 0 level choice.

Chopped veggies with a low level ranch dip are additionally scrumptious.

Cottage Cheese Hen Salad

Yield: 4 servings

Click on right here to trace the factors in your WW app.

Components

  • 1
    cup
    cooked boneless skinless hen breast, reduce into small bite-size items
  • 1/2
    cup
    2% low fats cottage cheese
  • 1
    tablespoon
    gentle mayonnaise
  • 1
    teaspoon
    Dijon mustard
  • 2
    tablespoons
    crimson onion, chopped
  • 1/2
    cup
    celery, chopped
  • Pinch of garlic powder
  • Pinch of onion powder
  • Salt and pepper, to style
  • 8
    slices
    gentle bread (1 level per slice. I used Aunt Millie’s Lice Carb Good white bread)

Directions

  1. Combine the entire substances (minus the bread) in a bowl.

  2. Divide the hen salad into 4 equal parts to make 4 sandwiches.

Listed here are some extra WW pleasant recipes:

Salt and Vinegar Baked Potato Chips

BBQ Baked Potato Chips

Ranch Baked Potato Chips

In case you’re searching for some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t value you a single level! They’re good for days whenever you’re operating low on factors, or making an attempt to save lots of up factors for an evening out. 

In case you’re searching for dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts good for Weight Watchers!

Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans you could select from and I publish a brand new one every week. Click on right here to test them out!



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