We’re taking the traditional Mississippi roast and exchanging it for hen, making it a lighter but equally satisfying choice.
The important thing to its distinctive style lies within the mix of pepperoncini peppers, ranch dressing combine, and au jus gravy combine.
This sauce not solely envelops the hen but additionally enhances its pure tenderness, leading to a dish that’s each comforting and scrumptious.
Whether or not you need to make it within the On the spot Pot or sluggish cooker, the prep work couldn’t be any simpler.
Collect Your Components
Hen breasts – I used hen breasts since they’re 0 factors with Weight Watchers. You possibly can additionally use boneless, skinless hen thighs. Simply make sure that so as to add within the factors.
Ranch dressing combine – this helps so as to add a creamy, herby base to the sauce.
Au jus gravy – this provides to the scrumptious taste of the sauce.
Pepperoncini peppers – these supply a gentle warmth and a tangy punch, elevating the dish with their distinctive taste. I used 6 peppers and 1/2 cup of juice.
Onion and garlic – though these elements aren’t usually in a Mississippi roast, I added them. If you happen to don’t have these elements available it’s okay to depart them out.
Hen broth – I used this for the liquid base.
One factor I ignored was the butter. I initially diminished the quantity and used mild butter. I then tried it with out the butter. It didn’t change the style sufficient to make it well worth the factors.
30 WW Pleasant Thirty Minute Meals
Click on right here to trace the factors in your WW app.
The way to Make Mississippi Hen
I used an On the spot Pot to make this, however I’ll embody sluggish cooker directions on the recipe card.
Add the hen breast to the underside of the On the spot Pot. Pour the ranch seasoning and au jus over the hen.
Pour within the hen broth and pepperoncini liquid.
High the hen with the chopped onion and minced garlic.
Lastly, high it off with 8 pepperoncini.
Place the lid on the On the spot Pot and lock it. Be certain that the lever is about to seal, then press the guide button and set the timer for 8 minutes.
Let the stress naturally launch for 10 minutes, then launch the stress and take away the lid.
Take away the hen and shred it with two forks. The hen shall be so tender it ought to simply shred.
Put the hen again into the pot, combine it in with the gravy and serve.
Serving Strategies
I really like that this Mississippi Hen is just one level per serving. You might have the choice to pair it with a zero level aspect, or you’ll be able to go for a aspect dish larger in factors.
- Riced cauliflower
- Roasted greens
- Rice
- Noodles
- Salad
Mississippi Hen
Yield: 4 servings
Click on right here to trace the factors in your WW app.
Components
-
1 lb.
boneless, skinless hen breast -
1
oz.
ranch seasoning packet -
1
oz.
au jus gravy -
8
pepperoncini, plus 1/2 cup of the juice -
1/2
cup
low sodium hen broth -
1
small yellow onion, chopped -
1
clove garlic, minced
Directions
-
Add the hen breast to the underside of the pot.
-
Pour the ranch seasoning and au jus over the hen.
-
Pour within the hen broth and pepperoncini liquid. High the hen with chopped onion and minced garlic.
-
High the hen with 8 pepperoncini.
For the On the spot Pot:
-
Place the lid on the On the spot Pot and lick it. Be certain that the lever is about to seal, then press the guide button and set the timer for 8 minutes.
-
When the time is up let the stress naturally launch for 10 minutes, then launch the stress and take away the lid.
-
Take away the hen and shred it with two forks. Put the hen again within the pot and blend it in with the gravy.
For the sluggish cooker:
-
Place the lid on the sluggish cooker and cook dinner on low for six hours.
-
When the cooking time is up, take away the hen and shred it. Put the hen again within the pot and blend it in with the gravy.
Listed below are some extra WW pleasant recipes:
Hen Noodle Soup (On the spot Pot or sluggish cooker)
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