Toned Physique Problem 2024 Winners!
Our staff is repeatedly impressed by our LSF neighborhood. All the ladies on this neighborhood labored their butts off and we’re so pleased with each considered one of you! You all completed this 30 day problem so sturdy and your transformations, inside and outside, have been INCREDIBLE!
Thanks for pushing yourselves and our neighborhood to be the most effective we could be!
Time to shout out our TBC 2024 winners! These inspiring ladies, not solely have unbelievable transformation photographs however probably the most wonderful tales we won’t wait to share.
30 DAY TRANSFORMATION | GRAND PRIZE WINNER
Jessica Buren (@jessicasjourney_lsf)
Complete kilos misplaced: 6
Jessica’s Story:
“I began your Transfer app and consuming plans this previous fall after having my third child. My first 2 have been twins born in 2021, so sure I’ve 3 kiddos beneath 3! I had diastasis recti after each pregnancies and after the primary one I had an extended sluggish development again to a wholesome life-style. TBC actually helped me to dial in my health routine and vitamin. With [the help of my husband and] the wonderful TeamLSF neighborhood I used to be in a position to be extra disciplined than ever earlier than. I’ve realized the right way to prepare dinner more healthy meals for my household, have established lasting wholesome routines and on the finish of the day I’ve extra power for all of them. If we may do that in 30 days I sit up for seeing what we will do the remainder of this 12 months!”
RUNNER UPS
Angela Ciambriello (angelaciams_lsf)
Complete Kilos Misplaced: 9
Angela’s Story:
“I dived fully in for TBC – created a LSF insta, accomplished each MOVE exercise and adopted the HBMP. I’ve needed to make a way of life modification for some time, however by no means had the precise instruments. I notice now the lacking instruments have been studying about vitamin and discovering a supportive neighborhood (thanks, staff LSF).” At a docs appointment, “I used to be informed I developed pre-diabetes which truthfully scared me. After I noticed TBC, I knew it was what I wanted to remain on monitor and break the cycle as soon as and for all. After TBC I sit up for understanding. My mindset has shifted from “I’ve to exercise” to “I get to exercise”. My garments match higher, I’ve extra power, and I really feel stronger bodily and mentally. I now sit up for every day motion and maintaining a healthy diet. That is only the start!”
Jessica Brooke Abrams (@jess.sweats.lsf)
Complete Kilos Misplaced: 6
Jessica’s Story:
“I began this problem as a reset for the brand new 12 months to carry myself accountable to committing to understanding with the transfer app each single day and intently following the HBMP. I additionally actually needed a help system for this problem so I began #teamlsfslay and these ladies have been unbelievable with motivating me and sharing their help all through the problem. I do not suppose I may have stayed so constant with out them! This problem received me into the behavior of understanding and consuming proper constantly.”
PINK HEART RECIPIENT
Aleena Nichols (Faithfitness_girl.lsf)
Our Pink Coronary heart Award goes to a member within the #teamLSF neighborhood who not solely stayed devoted to their very own health journey, however was additionally extraordinarily encouraging of her fellow #teamlsf babes! Each problem we ask members to submit individuals who motivated them and was a supply of positivity and encouragement all through the problem.
By far the member who acquired probably the most shoutouts was Aleena Nichols (Faithfitness_girl.lsf). Aleena misplaced 5 kilos herself! Thanks Aleena for being so encouraging to everybody within the #teamlsf neighborhood all through this problem!
MEMBER SPOTLIGHTS
We acquired SO many wonderful submissions to this problem that it was almost inconceivable to only highlight our Grand Prize Winner, Runner Ups, and Pink Coronary heart Recipient. We needed to shout out these wonderful members who additionally had insane transformations & heartwarming tales!
Left to proper: @Dani_doing_lsf (misplaced 4lbs), @Lovesweattenita (misplaced 11lbs), @Blissbeefit_lsf (misplaced 1lb)
Left to proper: @April_teamlsf (misplaced 3lbs), @Eunlop03_lsf (misplaced 3lbs)
Thanks to everybody who participated in our 2024 Toned Physique Problem! Our subsequent problem begins Monday 2/19 and it’s our FIRST EVER vitamin problem! Hope you be part of us for it!