The Finest Simple Cottage Cheese Recipes (Excessive Protein)

I’ve been a cottage cheese fan for the reason that Nineteen Seventies. It’s so way more than “eating regimen meals.” This nutritious dairy product, with about 15 grams of protein in a half cup serving, is a flexible ingredient.

Do you know that should you mix cottage cheese for a bit (in a blender (affiliate hyperlink), meals processor (affiliate hyperlink) or with an immersion blender (affiliate hyperlink)), it develops a creamy consistency? You should utilize this whipped cottage cheese as a wholesome swap for bitter cream, cream cheese, or yogurt in every kind of distinctive methods. It is a nice various to these postpone by the tangy taste of plain Greek yogurt and/or the chunky texture of cottage cheese.

Along with these easy methods to eat cottage cheese, it’s a nice possibility in quite a lot of candy and savory dishes.

We have assembled the Finest Cottage Cheese Recipes for Weight Watchers of all ages and phases. From energizing high-protein breakfast concepts to satisfying snacks and hearty dinners, these recipes are crafted to make consuming higher and dropping pounds a scrumptious expertise.

Cottage Cheese Recipes for Weight Watchers – Breakfast

Full of protein and taste, these breakfast recipes aren’t solely satisfying but in addition sensible selections for these conscious of their Factors. Whether or not you are a seasoned Weight Watchers fanatic or simply exploring a more healthy morning routine, this is a fantastic assortment breakfast dishes that includes the versatile and nutritious cottage cheese.

Skinny Cottage Cheese Protein Pancakes

Cottage Cheese Energy Pancakes

The yummiest cottage cheese pancakes, made with floor oats, cottage cheese, and egg whites.  My  good friend, Tricia, calls them “Weight Watchers Energy Pancakes.” Why did it take me so lengthy to understand that pancakes are basically flat muffins, produced from the identical substances as cake, however in barely completely different proportions? However cottage cheese pancakes or “Energy Pancakes” filled with protein, that is one other matter completely. One in every of my favourite methods to begin the day, they hold me glad for hours. 

Get the Recipe for Cottage Cheese Protein Pancakes

WeightWatchers Cottage Cheese “Danish”

!One in every of my favourite issues from the unique 1967 Weight Watchers Cookbook (affiliate hyperlink) by Jean Nidetch is that this “cottage cheese danish.” Whereas this will likely not style very similar to a fresh-baked cheese danish, because the e book suggests, this straightforward sweetened cottage cheese toast recipe offers much more well being advantages, particularly when served alongside a serving of recent fruit.

Get the Recipe for WW Cottage Cheese “Danish”

Banana Break up Cottage Cheese Breakfast Bowl

Cottage Cheese Breakfast Banana Break up

Bask in a healthful and pleasant twist on the basic banana break up with our Banana Break up Cottage Cheese Breakfast Bowl. Nestled atop a sliced banana, a beneficiant scoop of creamy cottage cheese takes middle stage, making a protein-packed base. Contemporary berries add bursts of colour and pure sweetness, whereas a sprinkle of granola introduces a pleasant crunch. Drizzled with a ribbon of honey and sprinkling of slivered almonds this breakfast banana break up is a symphony of flavors and textures that transforms your morning right into a nutritious and scrumptious celebration. It is the proper mix of healthful substances that may make waking up simpler whereas conserving you glad for hours. 

Get the Banana Break up Cottage Cheese Breakfast Breakfast Bowl Recipe

WW Cottage Cheese Scrambled Eggs

Introducing your newest breakfast improve! Including a contact of cottage cheese not solely boosts the protein content material of your fundamental scrambled eggs but in addition imparts a luxuriously creamy clean consistency. Get able to elevate your morning routine for 0 WW Factors!

Get the Recipe for WW Excessive Protein Cottage Cheese Scrambled Eggs

Skinny Strawberry Cottage Cheese Cheesecake Smoothie

Skinny Strawberry Cottage Cheese Cheesecake Smoothie

Indulge guilt-free with our Skinny Strawberry Cheesecake Smoothie! Blended to perfection with creamy almond milk and fat-free cottage cheese, this pleasant deal with combines the sweetness of frozen strawberries with only a contact of non-calorie sweetener for that basic cheesecake taste. Full of fruity goodness and protein-rich cottage cheese, it is a satisfying and nutritious solution to start the day.

Get the Skinny Strawberry Cottage Cheese Cheesecake Smoothie Recipe 

@WeightWatchers Cottage Cheese & Lox Savory Breakfast Bowl

WW Zero Level Cottage Cheese & Lox Savory Breakfast Bowl

In the event you choose a savory breakfast and wish one thing fast, straightforward, and a little bit elevated, this bowl will likely be proper up your alley. It pairs protein-rich cottage cheese with silky cured salmon, veggies, egg, and every little thing seasoning. The recent dill is optionally available, nevertheless it provides a punch of shiny, recent taste to counter the richer components. A lot wholesome lusciousness for 0 Factors!

Get the Cottage Cheese & Lox Savory Breakfast Bowl Recipe Right here

WW Egg, Avocado and Cottage Cheese Breakfast Bowl

@WW Egg, Avocado, Cottage Cheese Breakfast Bowl

Revitalize your breakfast routine with a cottage cheese bowl! In the event you’re keen on yogurt bowls, why not give cottage cheese a strive? Just like yogurt, this creamy and protein-packed possibility enhances candy and savory toppings alike. For a nourishing and fulfilling meal, high your cottage cheese with a mixture of eggs, avocado, and veggies. The end result? A vibrant and delicious solution to kickstart your day!

Get the WW Egg Avocado Cottage Cheese Breakfast Bowl Recipe

WW Pleasant Cottage Cheese Casserole Recipes 

These satisfying casserole dishes supply a nutritious twist on basic consolation meals, with cottage cheese including creaminess and protein with out all the additional energy. From veggie-packed crustless quiche to flavorful egg and hashbrown bakes, these casseroles are good for these seeking to take pleasure in comforting meals whereas conserving their well being objectives in verify.

Spinach & Feta Cottage Cheese Crustless Quiche

Spinach & Feta Cottage Cheese Crustless Quiche

This quiche is way lighter and more healthy than basic quiche as a result of: 1) It is crustless; and a couple of) It is made with non-fat cottage cheese. One of the best factor? You merely whirl the wholesome substances collectively in a blender (affiliate hyperlink), pour the combination right into a pie dish and bake, so it is a fantastic fast & straightforward weeknight supper answer.

Get the Spinach & Feta Cottage Cheese Crustless Quiche

@Pointed Kitchen’s Hearty Breakfast Casserole

Made with shredded hash brown potatoes, eggs, bacon, cheese and onion, the casserole does not take lengthy to make and bakes in about 40 minutes! The casserole could be served anytime of the day. Eat it for breakfast and be so full you can bypass the cookie jar all morning. Or take pleasure in it with a easy salad as a part of a satisfying lunch or supper. 

Get the Hearty Cottage Cheese Breakfast Casserole (The Pointed Kitchen)

Wild Rice, Rooster Cottage Cheese Casserole

@Skinny Kitchen Wild Rice Rooster Cottage Cheese Casserole

This is a modern-day, skinny model of a basic hen and rice casserole usually made with creamy canned soup. To replace it and make it lighter and more healthy, I’ve swapped the soup for a store-bought mild Alfredo sauce, wholesome wild rice as a substitute of white rice, and fat-free cottage cheese to switch the common cheese. Wild rice provides a beautiful nutty taste and texture. After I first served this dreamy casserole to my household for dinner they flipped for it.

Get the Wild Rice, Rooster Cottage Cheese Casserole Recipe right here

Cottage Cheese Dip Recipes for Weight Watchers

Uncover a scrumptious twist on conventional dips with these WW-friendly recipes that includes cottage cheese. From creamy 2-ingredient Ranch Dip to heat and gooey pizza dip, these dips pack a protein punch whereas conserving the fats, energy and WW Factors worth in verify. With cottage cheese as the key ingredient, you possibly can take pleasure in guilt-free snacking with out compromising on taste or vitamin.

2-Ingredient Cottage Cheese Ranch Dip

@Recipe Diaries 2-Ingredient Cottage Cheese Ranch Dip

This is a recipe for a scrumptious and straightforward dip made with cottage cheese and ranch seasoning. It is a wonderful supply of protein. With its creamy texture and scrumptious flavors, we adore it with chips, and a bunch of recent veggies comparable to child carrots, celery sticks, pink bell peppers, cherry tomatoes or cucumbers.

Get the 2-Ingredient Cottage Cheese Ranch Dip Recipe Right here (Recipe Diaries)

@Pleasure Bauer Buffalo Cottage Cheese Dip

The daring and the buffalo— this dip has all of it. Because of cottage cheese and Greek yogurt, it’s laden with velvety protein. And because of scorching sauce and cayenne, it’s brimming with fireplace… and would be the object of your need.

Get the Buffalo Cottage Cheese Dip Right here (Pleasure Bauer)

Wholesome Cottage Cheese Pizza Dip

@Hungry Woman Wholesome Cottage Cheese Pizza Dip

Boost your cottage cheese snack with a pleasant twist! As an alternative of having fun with this wholesome ingredient plain, why not elevate it with pizza-inspired substances and rework it right into a heat, gooey dip? This single-serving recipe just isn’t solely beneficiant in dimension but in addition extremely satisfying, providing a brand new and flavorful solution to take pleasure in your favourite snack.

Get the Wholesome Cottage Cheese Pizza Dip (Hungry Woman)

@Sundown Creamy Spinach and Parmesan Cottage Cheese Dip

What’s good about it: Spinach is a vitamin powerhouse. Cottage cheese subs for bitter cream, making the dip excessive in protein and low in fats. Serve with whole-grain baguette toasts.

Get the Creamy Cottage Cheese Spinach Dip (Sundown)

What makes this dip nice? Spinach brings a blast of nutritional vitamins to the desk. Swapping bitter cream for cottage cheese boosts the dip’s protein content material whereas conserving the fats low. Pair it with whole-grain baguette toasts for a healthful and satisfying snack.

Cottage Cheese Queso Dip

@HealthyFoodieGirl Cottage Cheese Queso Dip

Loaded with protein and boasting a tantalizingly creamy, tacky style, this dip is a complete game-changer! With its easy and speedy preparation—simply mix the substances and provides it a fast zap within the microwave (affiliate hyperlink)—it transforms right into a guilt-free tacky delight! Good for any snacking or appetizer unfold, as soon as you have tasted it, you will surprise the way you ever went with out it!

Get the Simple Wholesome Cottage Cheese Queso Dip (Wholesome Foodie Woman)

Cottage Pasta Recipes for Weight Watchers

Elevate your pasta sport with these nutritious and scrumptious pasta dishes that spotlight the creamy goodness of cottage cheese. From basic lasagnas to creative pasta bakes these recipes supply a lighter twist on conventional favorites whereas offering a protein-packed increase to your meal. 

Cottage Cheese Mac & Cheese

@Skinnyfitalicioius Cottage Cheese Mac & Cheese

This recipe proves simply how straightforward it’s to whip up some macaroni and cheese utilizing cottage cheese. When blended, cottage cheese creates a creamy cheese sauce with added protein. It is a fashionable solution to improve protein in dishes whereas conserving the calorie rely and WeightWatchers Factors in verify. 

Get the Cottage Cheese Mac & Cheese Recipe (Skinny Fitalicious)

WeightWatchers Cottage Cheese Pasta Alfredo

@WeightWatchers Cottage Cheese Alfredo

Utilizing fat-free cottage cheese would possibly shock you with its capacity to create a luxuriously wealthy and silky Alfredo sauce. Choosing 2% milk is essential right here because it provides an additional richness important for reaching that Alfredo-like texture. Initially, once you combine the pasta with the sauce, count on an extremely creamy consistency; because the noodles take up the sauce, it’s going to turn out to be much more satisfying.

Get the WW Cottage Cheese Pasta Alfredo Recipe (WeightWathcers)

Baked Pasta with Zucchini & Cottage Cheese

I really like how this baked pasta dish manages to be flavorful and filling with out being heavy. I feel it is the magic of the substances: complete wheat pasta, zucchini, cottage cheese, canned tomatoes and olives with only a mild sprinkling of Parmesan and mozzarella.

Get the Baked Pasta with Zucchini & Cottage Cheese Recipe

Gradual Cooker Spinach Lasagna with Cottage Cheese

Gradual Cooker Spinach Lasagna

Sure, you may make lasagna within the sluggish cooker. This straightforward and scrumptious skinny sluggish cooker spinach lasagna is ideal for meatless Mondays. Made with a brief listing of fundamental substances it is a breeze to make and scrumptious to eat. 

Get the Gradual Cooker Spinach Lasagna Recipe

Mother’s Simple Baked Ziti Made Lighter

Mother’s Simple Baked Ziti Made Lighter

A longtime household favourite made lighter, this straightforward baked pasta casserole is all the time a winner. Cooked pasta, cottage cheese and a bundle of floor turkey mix to make a satisfying supper for WeightWatchers of all ages. 

Get Mother’s Simple Baked Ziti Made Lighter Recipe

Cottage Cheese Salad and Facet Dish Recipes

Get able to elevate your meals with these nutritious and flavorful recipes that incorporate the creamy goodness of cottage cheese. From vibrant salads bursting with recent veggies to modern aspect dishes good for any event, these recipes supply a scrumptious solution to incorporate protein-rich wholesome meals cottage cheese into your eating regimen whereas conserving issues mild and satisfying. 

Skinny Simple Orange Delight Salad

Skinny Orange Delight Salad

This tremendous straightforward to make luscious cool and creamy salad or dessert goes by numerous completely different names: WW Fluff, Orange Fluff, Orange Delight. However it doesn’t matter what you name it, it is scrumptious! I whipped up a batch and was “delighted” with the way it turned out. Rod and my mother appreciated it too, although she felt the addition of chopped nuts would make it higher. 

Get the Skinny Simple Orange Delight Salad Recipe

CrockPot Spinach Cottage Cheese Spoon Bread

Deliciously completely different and so easy to make, this crock pot spinach spoon bread, is a lightened up model of 1 from the Gooseberry Patch Gradual-Cooker Recipes Cookbook (affiliate hyperlink) that caught my eye.  Having by no means made spoon bread earlier than, I actually wasn’t certain what to anticipate. I might describe it as what I think about spinach cornbread stuffing would style like, if there’s such a factor. Or a moist spinach-laden corn muffin, if that makes any sense.

Get the CrockPot Spinach Spoon Bread Recipe

Skinny Wholesome Twice Baked Potatoes

These creamy, tacky twice-baked potatoes had been an on the spot hit with the entire household once I made them for the primary time a pair weeks again. A lot tastier than an everyday baked potato, dare I say this can be my new favourite solution to take pleasure in them?

Get the Skinny Wholesome Twice Baked Potatoes Recipe 

Israeli Cottage Cheese Salad

@Kalyn’s Kitchen Israeli Cottage Cheese Salad

This Cottage Cheese Salad with Za’atar is a recipe that was despatched to Kalyn by a reader, and this was a type of must-make-again recipes from the primary chew. In the event you don’t have the center japanese spice combine referred to as Za’atar, use any dried spices that you simply like on tomatoes.

Get the Israeli Cottage Cheese Salad Recipe  (Kalyn’s Kitchen)

Cottage Cheese Dessert Recipes

Indulge your candy tooth whereas staying on monitor with these scrumptious treats that spotlight the flexibility of cottage cheese. From creamy cheesecakes to decadent puddings, these recipes supply a guilt-free solution to fulfill your cravings with out compromising on taste or your WW Factors. With cottage cheese as a key ingredient, you possibly can take pleasure in these desserts with confidence.

Cherry Chocolate Cottage Cheese Ice Cream

Cherry Chocolate Cottage Cheese Ice Cream

Do you’re keen on ice cream however not all of the added sugar and fats present in most store-bought varieties? Have you ever tried straightforward selfmade cottage cheese ice cream? It is gone viral throughout the web and on TikTok. It is really easy to make too. You possibly can sweeten it together with your favourite liquid sweetener (honey, agave nectar, maple syrup, and many others.) and taste it with all of your favourite add-ins. To get began, all you want is 2 or 3 widespread substances: complete milk (4%) cottage cheese, liquid sweetener of alternative, and vanilla extract (optionally available). After which it’s time to get inventive with further flavors. On this model we selected frozen cherries and chocolate chips. 

Get the Cherry Chocolate Chip Cottage Cheese Ice Cream Recipe

5-Minute Whipped Cottage Cheese Cheesecake Cups

These cheesecake cups—prepared in simply 5 minutes—could be topped together with your favourite recent fruit and/or chopped nuts. We went with raspberries and frivolously salted pistachios. And although you’ll by no means confuse this mild & wholesome cheesecake dessert for a slice at your favourite restaurant, you will not blow all of your Weight Watchers factors both.

Get the 5-Minute Whipped Cheesecake Cups Recipe

Skinny No Bake Lemon Blueberry Cottage Cheese Cheesecake

I lately borrowed Mother’s Style of Dwelling Consolation Meals Food plan Cookbook: Lose Weight with 433 Meals You Crave! (affiliate hyperlink), which is so stuffed with Weight Watchers pleasant recipes I need to strive, I will most likely have to purchase my very own copy. This skinny no-bake lemon blueberry cheesecake is the third recipe I’ve tried so removed from the e book and it is a winner! Calling for cottage cheese and lemon gelatin, with a easy blueberry topping, it is not like another mild or no-bake cheesecake recipe I’ve ever seen.

Get the No Bake Lemon Blueberry Cottage Cheese Cheesecake Recipe

WW Simple Cottage Cheese Chocolate Pudding

@WW Cottage Cheese Chocolate Pudding

Making this clean, creamy, and candy deal with is a breeze. Merely mix cottage cheese till clean, then combine in sweetener, cocoa powder, and vanilla extract—no cooking or chilling wanted. You possibly can even put together it prematurely by spooning it into bowls and storing it within the fridge for as much as three days. Simple, scrumptious, and prepared when you find yourself!

Get the Simple Cottage Cheese Chocolate Pudding Recipe (WW)

Excessive Protein Cottage Cheese Banana Pudding

@Skinnyfitalicious Excessive Protein Cottage Cheese Banana Pudding

Get the Excessive Protein Cottage Cheese Banana Pudding Recipe (Skinnyfitalicious)

Excessive Protein Cottage Cheese Cookie Dough

@eatingbirdfood cottage cheese cookie dough

Indulge guilt-free on this delectable cottage cheese cookie dough – a protein-packed delight! Not solely is it gluten-free and egg-free, nevertheless it’s additionally naturally sweetened and could be whipped up in simply 10 minutes with solely 7 easy substances.

Get the Excessive Protein Cottage Cheese Cookie Dough Recipe (Consuming Fowl Meals)

FAQS

Is Cottage Cheese Good for Weight Loss?

Cottage cheese generally is a helpful addition to a weight reduction eating regimen for a number of causes:

1. Protein Content material: Cottage cheese is an effective supply of protein, which is essential for weight reduction. Protein helps in preserving lean muscle mass, and it additionally promotes a sense of fullness, decreasing total calorie consumption. A half-cup serving incorporates about 12 grams of protein, making it an efficient alternative for staving off starvation for extra prolonged intervals, comparable to between meals.
2. Low in Energy: Relying on the range (comparable to low-fat or non-fat), cottage cheese could be comparatively low in energy in comparison with another cheeses. Selecting lower-fat choices could be helpful for these aiming to scale back calorie consumption.
3. Nutrient-Wealthy: Cottage cheese offers important vitamins like calcium, phosphorus, and B nutritional vitamins. These vitamins are essential for total well being and may contribute to a balanced eating regimen.
4. Versatility: Cottage cheese is flexible and can be utilized in quite a lot of methods. It may be eaten by itself, combined with fruits, used as a topping for salads, or integrated into recipes. Its versatility makes it straightforward to incorporate in numerous meals and snacks.
5. Gradual-Digesting Protein: The casein protein present in cottage cheese is slow-digesting, offering a sustained launch of amino acids. This may also help with emotions of satiety and should forestall extreme snacking between meals.

Extra Simple Wholesome Recipe Collections for Weight Watchers

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Initially printed September 2010; Republished with new content material & pictures February 2024