We’re again with my favourite sort of podcast episode, a start story! We’ve been capable of create an incredible neighborhood of scholars right here at PYC. I see many of those college students twice, typically three time every week. I get to know them, hear their tales, hearken to their issues and I’m able to share with them what I’ve realized. In the present day we now have Katie Lohiya, sharing her start story. She has been a part of our PYC neighborhood since she was 13 weeks pregnant. She attended class 2-3 instances per week, even when she wasn’t in NYC she would be part of on-line, which I completely adored. I used to be capable of get to know Katie effectively. We’ve the same background, we’re each dancers and performers and I resonated along with her. Once I requested her to share her start story she stated “completely.” Katie tells a phenomenal start story. I’m deeply honored that as she was explaining her story, her time at PYC was very a lot interwoven into her start. I’m very appreciative that the time we spent collectively helped her all through her labor expertise.
On right now’s episode of Yoga | Beginning | Infants, we’ve invited Katie Lohiya, one among our neighborhood members. She is initially from Chicago however has lived in NYC for 14 years. Katie graduated from Marymount Manhattan School with a BFA in Dance. Earlier than having her daughter, she danced professionally for a recent firm (Lydia Johnson Dance) and has taught extensively all through NYC. She’s been married to her husband Vaibhav for 10 years and so they dwell on the Higher West Facet.
Katie recommends that folks belief their instincts with regards to being pregnant, start and parenthood. She factors out that there’s a lot info to sift by, that it helps to faucet into their very own instinct. Whether or not it’s discovering the proper supplier, advocating for themselves in labor, or getting a second opinion from a pediatrician, she believes that if dad and mom belief their inside voice they’ll finally make the perfect choice for his or her household. Katie’s story is heartfelt and candid. I’m actually excited so that you can hear her story, it’s very particular!
On this episode you’ll be taught:
- How she envisioned her start and what contributed to that imaginative and prescient and concept.
- How her preexisting physique consciousness, as a dancer, helped her put together for for the discomforts of an unmedicated start.
- How yoga and PYC helped put together her for start.
- The place in her start story a black bear reveals up!
- What coping abilities she most gravitated in the direction of.
- About her expertise throughout transition and the way she acquired to the opposite aspect.
- About one thing in her story that she is going to at all times keep in mind.
- About her postpartum expertise.
- A bit of recommendation Katie want to supply new and expectant dad and mom.
About Katie:
Katie Lohiya is initially from Chicago however has lived in NYC for 14 years. She graduated from Marymount Manhattan School with a BFA in Dance. Earlier than having her daughter, she danced professionally for a recent firm (Lydia Johnson Dance) and has taught extensively all through NYC. She’s been married to her husband Vaibhav for 10 years and so they dwell on the Higher West Facet.
Take a look at related Yoga | Beginning | Infants podcast episodes:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
- In the event you love what you’ve been listening to, please depart a ranking and evaluation! Yoga| Beginning|Infants (Apple) or on Spotify!
To attach with Deb and the PYC Group:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Middle
