Good Strawberry Smoothie – A Couple Cooks

This recipe unlocks the key to the proper strawberry smoothie! It’s deliciously thick, completely candy, and bursting with contemporary taste.

It’s tougher than you suppose to make an ideal smoothie with out a recipe. Our strawberry smoothie recipe makes use of simply 5 substances to make the creamiest texture and a pure, candy berry taste. Make it, memorize it, and make an ideal wholesome smoothie on repeat!

Soar to the recipe—now.

Why this recipe is the excellent strawberry smoothie

It’s my job to make the greatest smoothie recipes on the web. I’ve created over 65 smoothie recipes specializing in pure vegatables and fruits and wholesome proteins like yogurt, whereas avoiding sugary juices. Together with my co-author Alex, we’ve made inexperienced smoothies, vegetable smoothies, fruit smoothies and power smoothies.

However in the case of selecting favorites, all of it comes again to this strawberry smoothie recipe for each of us! Right here’s why it’s excellent, to us:

• Gentle and creamy texture. It’s straightforward for smoothies to end up too icy or thick. This one is mild and creamy, with simply the fitting icy and ethereal texture.
• Subtly candy, fruity taste. Typically smoothies are too bitter or overly candy. This strawberry smoothie is flippantly candy, with simply the fitting berry essence.

Components for this strawberry smoothie

Right here’s what you’ll must make this strawberry smoothie! Strawberries have loads of dietary punch for only a few energy (per Cleveland Clinic), making them considered one of our favourite substances to include in smoothies. We have been cautious to decide on wholesome substances for this smoothie: no overly sugary juices or syrups. Right here’s what we chosen:

• Frozen strawberries: It’s straightforward to search out and retailer frozen berries, they usually add an ideal icy texture to this smoothie. If you happen to favor utilizing contemporary berries, use a frozen banana as an alternative of 1 at room temperature.
• Recent banana: Many smoothie recipes name for frozen bananas, however we don’t typically have them readily available or have the time to attend for freezing. So we personalized this recipe to make use of a contemporary banana!
• Greek yogurt: Greek yogurt offers this recipe a protein enhance and useful probiotics. (If you happen to love yogurt, you would add a contact extra.) It additionally makes for an ideal creamy texture.
• Ice: Right here’s an important half — ice is crucial to an ideal strawberry smoothie! It makes simply the fitting frothy texture. We’ve tried it with out and it actually makes a distinction. Don’t omit it!
• Milk: You want simply the correct quantity of liquid in a smoothie to get it to mix. Not sufficient and the blender will get caught (the worst!), and an excessive amount of it tastes milky. You may as well use non-dairy milk.
• Maple syrup: Including a touch of maple brings out the sweetness within the berries. If you happen to eat a low sugar weight loss program you would omit, but it surely doesn’t fairly style candy sufficient with no sweetener.

Add-ins and choices

In fact, you may combine in no matter you’d prefer to customise your wholesome strawberry smoothie! However in order for you it to be excellent, you’ve bought to make use of flavors that work. Listed below are some concepts:

• Almond butter. Almond goes effectively with strawberry. Use about 1 tablespoon, 2 for a stronger almond taste (it should additionally uninteresting the colour a bit).
• Vanilla. Use ¼ to ½ teaspoon vanilla to intensify the flavors.
• Mint or basil. Add just a few contemporary mint or basil leaves for an herbaceous spin.
• Cocoa powder. Craving chocolate? Go to Chocolate Strawberry Smoothie.

Issues to not add? Handfuls of spinach leaves! They flip this smoothie into an unappealing shade of brown. If you’d like a inexperienced smoothie, go to our Inexperienced Smoothie.

Strawberry smoothie variations

Craving a taste twist? Don’t cease at strawberries! This versatile smoothie base could be reworked right into a tropical paradise with a handful of mango or pineapple. Combine in blueberries for a tart and tangy improve, or add much more banana for additional sweetness. We’ve created separate recipes for every variation:

For a strawberry recipe with out banana, do that one from smoothie knowledgeable The Blender Lady.

Methods to make it plant based mostly

You can also make this strawberry smoothie plant-based or vegan by doing the next:

• Make our strawberry banana smoothie. Attempt our Strawberry Banana Smoothie: it’s vegan and makes use of solely 2 substances!
• Omit the yogurt and use non-dairy milk for the milk. We like utilizing oat milk or almond milk. Oat milk is often a bit sweeter and creamier, so it’s our default for smoothies. You can additionally attempt coconut milk, which provides a pleasant coconut essence, or soy milk. To compensate for the yogurt, add a splash extra milk as essential to get it to mix.

Storing leftovers

Smoothies are greatest eaten instantly. However this strawberry smoothie really lasts 1 to 2 days refrigerated, saved in a sealed container or a mason jar with the lid on. It might separate, which is completely pure. Simply shake it up and also you’re good to go!

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This strawberry smoothie recipe is…

Vegetarian and gluten-free. For vegan, plant-based and dairy-free, see the recipe for variations.

A couple of favourite smoothies

We’ve bought tons extra the place this got here from! Right here extra smoothie recipes to attempt:

• Berries: Strawberry Banana, Blended Berry, Blueberry, or Blueberry Banana Smoothie Stuffed with candy fruity taste!
• Greens: Kale, Avocado, Inexperienced or Spinach Smoothie The flavour is so irresistible, you’ll neglect you’re consuming all these wholesome substances.
• Candy: Vanilla Protein or Peanut Butter Smoothie They style a bit like milkshakes…however they’re wholesome smoothies!
• Fruits: Banana, Pineapple, Mango, Fruit, or Watermelon Smoothie Juicy and flippantly candy: completely refreshing.