That is one other $10 meal concept!
Not solely is it simple on the funds, nevertheless it’s additionally Weight Watchers pleasant.
My $10 meal consists of lemon garlic shrimp, rice pilaf, and asparagus. It solely prices $8.40 and feeds 4 folks.
The Elements
Shrimp: I purchased a 20 pack of shrimp cocktail for less than $4.99. That’s 5 shrimp per individual. In case you’re not feeding 4 folks you possibly can double up on the shrimp.
Because the shrimp is already cooked we’re simply going to warmth it up. You don’t wish to cook dinner the shrimp too lengthy or it is going to turn out to be robust.
Rice-A-Roni Rice Pilaf: That is a simple to make facet dish, and it was solely $1.
I saved the rice low in factors by leaving out the butter. I used a nonstick skillet, sprayed it with cooking spray, then added the rice-pasta combination. The pasta will nonetheless flip golden with out utilizing the butter.
Asparagus: This was on sale for $.95 and it was greater than sufficient to feed 4 folks.
Garlic: A head of garlic is $.67 and it’s greater than sufficient for a number of recipes. One bulb of garlic has 10-12 cloves on common and we’re solely utilizing two for the shrimp.
I like recent garlic approach higher than the stuff within the jar. I exploit this garlic press for minced garlic and also you don’t must peel the garlic. It’s really easy!
Lemon: The lemon helps so as to add taste to the shrimp. One lemon was $.67.
The grand complete for this meal was solely $8.40.
The “pantry staples” I didn’t embrace for this recipe are salt, crushed pepper flakes (non-obligatory), and butter.
In case you don’t have butter you will get a bath of Land O Lakes butter for less than $2.99.
That may deliver the meal complete to $11.39. It’s a little bit over $10, however nonetheless a cheap meal to feed 4 folks.
30 WW Pleasant Thirty Minute Meals
The best way to Make Lemon Garlic Shrimp and Rice
The rice pilaf takes the longest to cook dinner, so I began with that.
Warmth a nonstick skillet over medium warmth and spray with oil or cooking spray.
Add the rice-pasta combination and cook dinner till the pasta is golden.
Pour in two cups of water and the seasoning packet. Combine it collectively, cowl and cook dinner 17-22 minutes.
For the shrimp, I first peeled the shell off of the tail. You wish to be certain the shrimp is thawed, not frozen.
Warmth a frying pan over medium warmth and soften 1/2 tablespoon of butter. Add the minced garlic and cook dinner for 30 seconds.
Pour within the juice from one lemon, then add the shrimp. Be certain that the shrimp is in a single layer.
Let the shrimp cook dinner for 30 seconds, flip it, and cook dinner for 30 seconds.
Because the shrimp is already cooked, you don’t wish to overcook it, or it is going to turn out to be robust.
So far as the asparagus, you possibly can put together it nevertheless you want. I sprayed a nonstick pan with oil, added minced garlic, then the asparagus. I seasoned it with salt and pepper and let it cook dinner for five minutes, stirring often.
This meal is barely 5 factors per serving. Click on right here to trace the factors in your WW app.
Lemon Garlic Shrimp and Rice (Ten Greenback Meal)
Yield: 4 servings
Click on right here to trace the factors in your WW app.
Elements
-
20
medium shrimp from shrimp cocktail (thawed, with the shell peeled) - Juice from one lemon
-
2
cloves
garlic, minced -
1/2
tablespoon
butter -
1
field
Rice-A-Roni rice pilaf -
1
bunch
asparagus - Salt and crushed pepper flakes (non-obligatory)
Directions
-
Begin with the rice pilaf because it takes the longest to cook dinner. Warmth a nonstick skillet over medium and spray with oil or cooking spray.
-
Add the rice-pasta combination and cook dinner till the pasta is golden. Pour in two cups of water and the seasoning packet. Combine it collectively, cowl and cook dinner 17-22 minutes.
-
Warmth a frying pan over medium warmth and soften 1/2 tablespoon of butter. Add the minced garlic and cook dinner for 30 seconds.
-
Pour within the lemon juice, then add the shrimp. Be certain that the shrimp is in a single layer. Season with salt and crushed pepper flakes.
-
Let the shrimp cook dinner for 30 seconds, flip it, and cook dinner for 30 seconds. Because the shrimp is already cooked, you do not wish to overcook it, or it is going to turn out to be robust.
-
(For the asparagus, I sprayed a nonstick pan with oil, added minced garlic, then the asparagus. I seasoned it with salt and pepper and let it cook dinner for five minutes, stirring often.)
Listed here are some extra $10 meal concepts:
In case you’re in search of some zero level recipes, take a look at my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t value you a single level! They’re excellent for days if you’re working low on factors, or attempting to save lots of up factors for an evening out.
In case you’re in search of dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans you could select from and I submit a brand new one every week. Click on right here to verify them out!
