This dish is every little thing you might need in a meal – it’s tasty, straightforward to make, and price range pleasant.
That’s proper, it’s one other $10 meal that feeds 4 individuals. You possibly can try my different $10 meals right here.
Truly, this dish solely prices $8.45!
The Elements
Boneless, skinless hen breast: You should buy a 1.25 lb. pack of hen breast from Kroger for under $5. I selected this because the protein because it’s an ideal deal and 0 factors.
Pasta: A 16 oz. field of penne pasta was $1.25. I used a meals scale to weigh 8 ounces.
Garlic: A head of garlic is $.67. This provides a ton of taste to the dish.
Lemon: One lemon was $.79. The lemon additionally brings quite a lot of taste to the dish.
Parsley: The parsley provides coloration to the dish and a pop of recent taste.
I spent $8.45.
The “pantry staples” I used for this recipe have been butter, garlic powder, onion powder, Italian seasoning, salt, and pepper.
Click on right here to trace the purpose in your WW app.
How you can Make Lemon Rooster Pasta
Cook dinner the pasta in keeping with the instructions on the field. On the finish of the prepare dinner time you need to reserve 1/2 cup of the pasta water.
Lower the hen breast into bite-size items. Season with garlic powder, onion powder, Italian seasoning, salt, and pepper.
Cook dinner the hen in a nonstick skillet. As soon as it’s absolutely cooked, take away it from the pan.
Soften the butter within the skillet and add the minced garlic. Let it prepare dinner for 1 minute, then add the lemon juice.
Add the noodles, hen, and pasta water to the skillet. Combine every little thing collectively and high with the recent parsley.
Serving Options
I prefer to serve a low level facet since pasta dishes are a bit larger in factors.
Broccoli, inexperienced beans, and asparagus are all nice choices.
A low level salad can also be an ideal choice.
Lemon Rooster Pasta (Ten Greenback Meal)
Yield: 4 servings (roughly 1 1/2 cups per serving)
Click on right here to trace the purpose in your WW app.
Elements
-
8
oz.
penne pasta (raw) -
1/2
cup
pasta water -
1
lb.
boneless, skinless hen breast -
1/2
teaspoon
garlic powder -
1/2
teaspoon
onion powder -
1/2
teaspoon
Italian seasoning -
1/2
teaspoon
salt -
1/4
teaspoon
black pepper -
3/4
tablespoon
butter -
3
cloves
garlic, minced - Juice from one lemon
-
2
tablespoons
recent parsley, chopped
Directions
-
Cook dinner the pasta in keeping with the instructions on the field. Reserve 1/2 cup of the pasta water.
-
Lower the hen into bite-size items. Season with garlic powder, onion powder, Italian seasoning, salt, and pepper.
-
Add the hen to a nonstick skillet and prepare dinner till now not pink. Take away the hen and canopy to maintain heat.
-
Soften the butter in the identical skillet. Add the garlic and prepare dinner for 1 minute.
-
Add the lemon juice to the skillet and stir collectively. Add the cooked noodles, hen, and reserved pasta water. Combine collectively, then high with the parsley.
-
Non-obligatory: High with Parmesan cheese.
Listed here are some extra WW pleasant recipes:
Ten Greenback Rooster and Spaghetti
Creamy Boursin Pasta with Spinach
In case you’re in search of some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t price you a single level! They’re good for days once you’re working low on factors, or making an attempt to save lots of up factors for an evening out.
In case you’re in search of dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts good for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans you could select from and I put up a brand new one every week. Click on right here to verify them out!
