Sharing a full weblog submit showcasing the variations between Organifi inexperienced juice and AG1 and the way I take advantage of them in my routine.
Hello pals! How are ya? I hope you’re having an exquisite week! Are you prepared for spring? A lot of you might be in all probability not too thrilled about spring allergic reactions beginning to pop up with the hotter climate.
I’ve to present credit score to a few issues that I take advantage of in my routine that I believe have helped hold my immune system robust: Organifi inexperienced juice and Athletic Greens (aka AG1). I’ve used and love each of those, so I believed at present I’d share a few of the advantages of those wonderful merchandise, the variations between them, and evaluate them, so as to get a really feel for a way they’ll give you the results you want.
Organifi inexperienced juice vs. Athletic Greens (AG1)
Advantages of consuming a each day greens powder:
TBH, it may be actually laborious to get the vitamins we’d like from meals alone. It’s important to be strategic about it, and this may be particularly difficult in case you’re juggling a variety of different issues. A majority of us aren’t calculating our B2 wants all through the day and whether or not or not we’ve hit it, what I imply? A powder may also help us fill within the gaps, particularly with sure nutritional vitamins and minerals.
I LOVE tremendous greens powder as a result of it typically accommodates a mixture of nutritional vitamins, minerals, superfoods, probiotics, and adaptogens, which may also help our our bodies to battle off harm from toxins and environmental publicity, enhance immune well being, restore intestine operate and enhance digestive well being, and enhance stress ranges.
The draw back:
A majority of greens powders are disgusting. I’ve tried SO many, and a majority of them style such as you’re chewing on a tree. They’re bitter, earthy, chalky, and unpalatable. This could discourage so many individuals from including inexperienced powder to their routine.
Organifi inexperienced juice and Athletic Greens (AG1) are two that I completely love! They supply high-quality elements, don’t include dangerous elements like synthetic sweeteners, and put an excessive quantity of care, together with present process third-party testing, into creating these nutrient-dense, superfood powders.
Whereas they each supply an extended record of well being advantages, they serve totally different functions, they style totally different, and you may select which one you need to strive, primarily based in your targets and preferences.
*As all the time, speak with a health care provider or registered dietitian earlier than including any new dietary supplements to your routine. I’m not a health care provider and this isn’t medical recommendation.
Organifi inexperienced juice options:
Organifi Inexperienced Juice is a plant-based inexperienced drink made out of a mix of 11 superfoods, together with chlorella, spirulina, and wheatgrass. It’s designed to assist detoxify your physique and enhance your immune system, all whereas offering a burst of power. This powder is ideal for busy girls who want a fast and simple strategy to get their greens in on the go. Merely combine it with water and drink up!
Components in Organifi:
Ashwagandha
Ashwagandha is a pure adaptogen identified for its means to assist relieve stress by supporting cortisol steadiness.
Moringa
Moringa is a strong, medicinal tropical plant that’s loaded with protein, vitamin A, potassium, calcium, and vitamin C.
Spirulina
Spirulina is a nutrient-dense ingredient made out of blue-green algae. It has highly effective anti-inflammatory properties, in addition to plant protein, iron, and calcium. It’s a unbelievable supply of pure power.
Chlorella
Chlorella is a inexperienced algae that gives protein, fat, fiber, carbohydrates, chlorophyll, nutritional vitamins, and minerals.
Coconut Water
Coconut water is a super-hydrating ingredient loaded with potassium and electrolytes.
Wheatgrass
Wheatgrass is a superfood wealthy in nutritional vitamins, minerals, antioxidants, and chlorophyll to help a wholesome immune system and optimum nutrient absorption.
Pink Beet
Beets are a tremendous supply of antioxidants, fiber, potassium, and folate. Pink beet helps help train and endurance.
Matcha Inexperienced Tea
Matcha is bursting stuffed with an antioxidant known as EGCG that helps to alleviate stress, scale back urge for food, and regulate hormones.
Turmeric
Turmeric is accommodates Curcumin, an ingredient that helps help a wholesome immune system and relieve exercise-induced muscle soreness.
Lemon
Lemon is a unbelievable supply of vitamin C, which helps enhance immunity, metabolism, and digestion.
Prebiotic Energy
The prebiotic powder is made out of a mix of soluble fiber and digestive-resistant starch to boost mineral absorption and stop constipation.
Style of Organifi inexperienced:
The Organifi inexperienced powders available on the market style candy and a bit of minty with a touch of lemon. In addition they have a Crisp Apple taste, which tastes like an actual apple; not a Jolly Rancher. I prefer it, however choose the unique.
AG1 particulars:
AG1 is a superfood powder created by Athletic Greens. It accommodates 75 whole-food-sourced elements, together with dairy-free probiotics and digestive enzymes. This powder is designed to help intestine well being, help digestion, and supply a pure power enhance. It’s excellent for girls who need to optimize their general well being and wellness.
Components in AG1:
Components for Intestine Well being
AG1 accommodates prebiotics, probiotics, and digestive enzymes that make it easier to break down meals and keep common.
Focus and Power
Components like B nutritional vitamins, Rhodiola, and magnesium that can assist you keep centered and stuffed with power.
Stress and Temper Stability
Ag1 accommodates adaptogens and micronutrients that can assist you really feel extra relaxed and steadiness your physique’s response to emphasize.
Immune Protection
Vitamin C, zinc, useful mushrooms, and extra assist help your immune system by growing antioxidant shops in your physique.
Style of AG1:
Not as candy as Organifi Inexperienced, has extra of a lightweight pineapple taste, and the feel is a bit of thicker (extra like a vitamin/complement drink than a juice). Use a frother to combine it up!
The primary variations between AG1 and Organifi Inexperienced Juice:
So which one do you have to select? It is dependent upon your particular targets and wishes. In case you’re in search of a fast and simple strategy to get your each day dose of greens and enhance your power ranges, Organifi Inexperienced Juice is a good selection. Alternatively, in case you’re in search of a complete superfood powder that helps intestine well being and general wellness, AG1 is the way in which to go.
Each Organifi Inexperienced Juice and AG1 are nice choices for girls who need to prioritize their well being and health. They’re straightforward to include into your each day routine and might present a bunch of advantages. I like the style of each of them and have observed a constructive distinction in my power ranges since I added them to my routine.
How To Use Organifi Inexperienced Juice
After I was taking AG1, it was each 3-4 days or so. It’s because it has SO MANY nutritional vitamins and vitamins and a few I believe could be a bit of too extreme to take daily. (It’s price mentioning right here that I did take it daily for a few month after I was first attempting it out, and I felt AMAZING. I simply don’t assume it might be a good suggestion for me to do it for the very long run.) The factor with nutritional vitamins and dietary supplements is that you should section them so as to really feel the consequences. It will possibly additionally assist to “educate” your physique what it wants with out relying on the complement perpetually. Some dietary supplements will lose their effectiveness over time. (I discovered this the laborious method lol. In case you’re interested by extra particulars, try the e-book Soiled Genes; he does a superb job of explaining this.)
Since I discovered I’ve a candida overgrowth, I’ve stopped taking AG1 and went again to Organifi Inexperienced. It doesn’t have the surplus probiotics, which I don’t want proper now as I’m therapeutic my intestine.
Each choices are nice blended into water, on an empty abdomen, about half-hour earlier than breakfast.
Does Athletic Greens Have Caffeine?
So, is there caffeine in Athletic Greens? The reply is sure, however don’t sweat it simply but!
Athletic Greens include a small quantity of pure caffeine from matcha inexperienced tea, which is used to boost power and focus with out the jittery feeling that may come from artificial sources of caffeine. This implies that you may nonetheless benefit from the many advantages of Athletic Greens, similar to being a terrific supply of nutritional vitamins sourced from natural elements and containing 7.2 billion probiotics, with out worrying about overdoing it on the caffeine. Plus, it’s vital to notice that Athletic Greens additionally include different elements similar to coconut water and monk fruit, which might present pure sources of power and sweetness with out caffeine. So don’t fear, you’ll be able to nonetheless get your inexperienced superfood powder repair with out having to sacrifice your caffeine preferences.
Compared to Organifi Inexperienced Juice, Athletic Greens supply related advantages with the added bonus of being made in a GMP-certified facility and having FDA approval. Moreover, Athletic Greens have a novel style that many customers choose over the everyday “inexperienced” Organifi style. So there you could have it- a bit of little bit of caffeine from matcha inexperienced tea in Athletic Greens shouldn’t be a fear for you.
Is AG1 Protected For Being pregnant?
Athletic Greens doesn’t suggest taking AG1 in case you’re pregnant or breastfeeding with out speaking to your physician first.
I’ve particular hyperlinks for ya for each of those in case you resolve to check out one or the opposite!
Use this hyperlink and the code FITNESSISTA for 20% off of Organifi merchandise. (I additionally love the Pink Juice, Concord, and Immunity)
Use this hyperlink to get 5 free journey packs of AG1 and a yr’s provide of Vitamin D3/K2.
Have you ever tried both of those? What are your ideas??
xo
Gina
