Oven Hen Kabobs

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Oven rooster kabobs are the right meal to serve at a household occasion, or on any random day once you wish to benefit from the style of summer season.

These oven rooster kabobs are really easy to make and you’ll put together them forward and allow them to marinate in a single day, or you can also make them on the day you wish to serve them.

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Why you’ll love this recipe

Since these kabobs are made within the oven, you may get pleasure from them any time of the 12 months, not simply throughout BBQ season! You probably have a craving in the course of a snowy February, you may simply get pleasure from these oven rooster kabobs for dinner! 

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Elements for this recipe

Lime: Juiced and zested.
Orange: Freshly juiced.
Chili powder: For spice.
Cumin: For taste.
Cayenne pepper: Non-obligatory for many who need further spice.
Olive oil: Helps to carry the entire marinade.
Brown sugar: For rounded sweetness.
Roasted pink pepper: Or pimento.
Garlic cloves: Provides well-rounded taste.
Parsley or cilantro: For some earthy notes.
Salt and pepper: To style.
Hen breast: Reduce into bite-sized items.
Bell pepper: 3 colours, lower into one-inch chunks.
Onion: Reduce into one-inch chunks.

Substitutions

For those who don’t wish to use roasted pink pepper on this recipe, you can too use pimento. Cayenne pepper is elective, relying on how a lot spice you need in your marinade.  

Tools wanted for this recipe

To make kabobs, you’ll after all want some skewers. You’ll additionally need a mixing bowl to combine collectively the marinade substances. Have a chopping board available, in addition to a knife to chop the meat and greens. Use a grater to zest the lime. Use a baking sheet to bake the kabobs, and line it with parchment paper to reduce mess and stop sticking.

The right way to prepare dinner kabobs within the oven

Step 1: Soak wood skewers for six or extra hours earlier than use in order that they don’t burn within the oven. 

Step 2: Roll the orange forwards and backwards on a tough floor for at the very least 20 seconds. Reduce the orange into quarters and squeeze out as a lot juice as attainable. (you can too substitute 3 oz of ready OJ)

Step 3: Roll the lime forwards and backwards on a tough floor for at the very least 20 seconds. Grate the peel of your lime to acquire 1 to 2 teaspoons of zest Reduce in half and squeeze out as a lot juice as attainable. (you may substitute with 2 TBSP of ready lime juice)

Step 4: Combine marinade substances – lime zest and juice, orange juice, oil, garlic, sugar, chili, cumin, minced canned chipotle peppers, parsley or cilantro, salt, and pepper in a big ziplock bag or bowl with a decent seal. 

Step 6: Put together your peppers and onions and lower them into giant chunks.

Step 5: Then lower the rooster breast into cubes or small items. Place the rooster items into the marinade and blend properly. Depart the meat to marinate for 1-6 hours. In a single day is sweet, too. 

Step 7: Thread the ready rooster items onto wood skewers, alternating with onions and bell peppers of various colours. 

Step 8: Place ready skewers onto a parchment paper lined cookie sheet Bake at 400 levels for about 25 minutes till greens are tender and rooster reaches an inside temperature of 165 levels. 

What to serve with oven rooster kabobs

Salad is a superb aspect to pair with rooster kabobs. One salad that may go rather well with this recipe is that this Weight Watchers Broccoli Salad. For those who’re a pasta fan, then this Weight Watchers Pasta Salad could be a scrumptious addition to your meal. For a candy salad, this ​​Candy Potato Salad Recipe is all the time a crowd favourite!

Widespread Questions

How lengthy does it take to prepare dinner kabobs within the oven?

This recipe calls so that you can bake your kabobs at 400 levels for about 25 minutes. 

Can I put wood skewers within the oven?

Sure, you should use wood skewers in your kabobs whereas they bake within the oven! Soak them forward to keep away from burning.

Storage recommendations

You probably have some leftover kabobs, you may retailer them in an hermetic container within the fridge for just a few days, then reheat them once you’re able to eat them. 

Reheating Ideas

To reheat these kabobs, you may put them again within the oven and heat them up for about quarter-hour. 

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