Prompt Pot Cuban Arroz Con Pollo

Overlook fancy eating places and costly elements. Cuban arroz con pollo is a testomony to the facility of straightforward, soulful cooking. A handful of pantry staples come collectively to create a dish that’s each comforting and thrilling.

Within the basic model hen items are seasoned with garlic, salt, and pepper, seared to perfection, then faraway from the pot. The fragrant base, comprised of onions, scallions, peppers, bell peppers, and carrots, is then sautéed. Subsequent comes the rinsed rice, adopted by reintroducing the hen to the pot, together with broth, cooked for a similar length as common rice.

The moment pot lets you put together this basic within the blink of a watch, with out sacrificing taste.

Why You Ought to Strive Cuban Prompt Pot Rooster and Rice:

1. Full Meal: This recipe affords a balanced mixture of greens, carbohydrates, and proteins, making it a healthful and satisfying meal by itself.

2. Time-Saving: By cooking the whole lot in a single pot, this dish considerably reduces cleanup time. Whereas the rice cooks, you’ll be able to tidy up the kitchen, guaranteeing a fast and environment friendly meal prep course of.

Preparation time: quarter-hour

Cooking time: quarter-hour

Yield:  4 servings

6 WW Factors Per serving

Elements:

• 1 lb (450 g) hen breasts, minimize into skinny slices
• Salt and pepper to style
• 1 teaspoon (5 ml) olive oil
• 3 cloves garlic, minced
• 1 (110 g.) onion, diced
• 1 purple bell pepper (100 g.), diced
• 2 (150 g.) carrots, diced
• ½ cup (75 g) peas
• 2 tablespoons (30 ml) tomato paste
• 2 cups (480 ml) hen broth
• 1 cup (185 g) long-grain white rice
• Non-obligatory: 1 celery stalk, chopped, and a pair of tablespoons chopped scallions

For Serving:

Directions:

1. Season the Rooster: Season the hen slices with salt and pepper in keeping with your style preferences.

2. Sauté Rooster: Set the Prompt Pot to “Sauté” mode and warmth olive oil. Add the seasoned hen slices to the pot and prepare dinner till browned on either side, about 3-4 minutes per aspect. Take away the hen from the pot and put aside.

3. Sauté Aromatics: In the identical pot, add minced garlic, diced onion, diced purple bell pepper, diced carrot, peas, and elective celery and scallions. Sauté till the greens are softened, about 3-4 minutes.

4. Add Tomato Paste and Rooster Broth: Stir within the tomato paste till it’s nicely integrated with the greens. Pour within the hen broth and stir to mix, scraping any browned bits from the underside of the pot.

5. Add Rice and Rooster: Add the raw white rice to the pot and stir to mix with the vegetable combination. Return the browned hen slices to the pot and nestle them into the rice combination.

6. Strain Prepare dinner: Shut the Prompt Pot lid. Set the Prompt Pot to “Handbook” or “Strain Prepare dinner” mode on excessive stress for 8 minutes.

7. Pure Launch: As soon as the cooking cycle is full, permit the stress to launch naturally for 10 minutes earlier than performing a fast launch.

8. Serve: Open the lid rigorously and stir the hen, rice, and vegetable combination. Serve the Rooster Cuban Rice sizzling, garnished with chopped scallions or recent cilantro, if desired.  Get pleasure from!

Observe: Storage: Leftovers might be saved in an hermetic container within the fridge for as much as 3 days.

Variations and Substitutions:

1.      Olives and Capers: In lots of international locations, olives and capers are added to this dish for further taste. In case you select to include them, keep in mind to regulate the salt accordingly.

2.      Rooster Cuts: Historically, this recipe requires hen items with bones, akin to thighs and wings, to reinforce the broth’s taste. Nevertheless, to maintain Weight Watchers factors in test, go for hen cutlets.

3.      For an additional burst of taste, marinate the hen in a mix of citrus juice, garlic, and herbs earlier than cooking. This tip provides depth and tanginess to the dish.

4.      For further crunch and richness, sprinkle toasted nuts akin to sliced almonds, chopped cashews, or crushed peanuts over the completed dish simply earlier than serving.

Suggestions and Methods for Making Cuban Prompt Pot Rooster and Rice:

1. One-Pot Marvel: Make the most of the Prompt Pot for the whole cooking course of. Start by browning the hen till golden, adopted by sautéing the greens and including the rice. As you pour within the broth, the flavors meld fantastically within the pot, leading to a pleasant dish.

2. High quality Broth: The important thing to this recipe lies within the broth. If doable, use selfmade broth for the richest taste. Alternatively, go for a high-quality store-bought broth. As a final resort, put together hen broth utilizing dehydrated bouillon cubes.

3. When the rice is sort of cooked and also you’ve diminished the warmth to low, cowl the Prompt Pot with a clear, damp kitchen towel. This helps lure steam and moisture, leading to fluffy and tender rice.4. Recent herbs like cilantro and parsley can elevate the style of Cuban Prompt Pot Rooster and Rice. Add a beneficiant handful of chopped herbs simply earlier than serving for a burst of freshness.

WW Factors

Raw boneless skin-less hen breast 0 factors
Carrots 0 factors
Desk salt 0 factors
Cooked inexperienced peas 0 factors
Tomato paste 1 level
Olive oil 1 level
Rooster broth 1 level
Garlic 0 factors
Raw white rice 20 factors
Onion 0 factors
Purple bell pepper 0 factors