In the event you’re in search of a fast and simple weeknight meal, this one is for you!
We’re speaking minimal prep work and minimal cleanup.
I don’t even think about this to be a lot of a recipe, it’s extra like an thought.
Plus, this concept prices lower than $10 to make.
The Elements
I purchased beef shaved steak which was $5.99. I solely used a portion of it and saved the remainder for an additional meal. It’s the identical beef shaved steak that I used for my Shaved Steak Sandwich.
To save lots of money and time I purchased frozen stir fry veggies and sauce, which was solely $3.49. I purchased the Birds Eye Teriyaki Stir Fry Veggies and Sauce.
I like that it got here with the greens and the sauce, plus it’s low in factors.
There may be zero chopping for this recipe!
I spent $9.48 for this recipe.
One factor I added that I already had readily available was two eggs. I needed so as to add the eggs for additional protein.
In the event you don’t have eggs and don’t need to spend the additional cash, you may make it with out.
30 WW Pleasant Thirty Minute Meals
The right way to Make an Simple Stir Fry
I used the identical pan to prepare dinner the whole lot. You need to use a large pan that has a lid.
First, prepare dinner the 2 scrambled eggs and set them apart.
Subsequent, add the shaved steak to a pan over medium warmth. Season it with garlic powder, onion powder, salt, and pepper. Cook dinner the steak till it’s now not pink and set it apart.
Take the sauce packet out of the stir fry bag. Add the sauce to the pan with 2 tablespoons of water.
Add the greens to the pan, cowl, and prepare dinner for 8-9 minutes.
As soon as the prepare dinner time is up stir within the shaved steak and eggs.
I counted this recipe as two servings for six factors every. I additionally added 1/4 cup of white rice, including 2 factors to my meal.
Click on right here to trace the factors in your WW app.
Different Strategies
You can also make this recipe even decrease in factors by utilizing hen, tofu, or shrimp.
Serve the stir fry by itself, with rice, or with noodles.
Simple Stir Fry
Yield: 2 servings
Click on right here to trace the factors in your WW app.
Elements
-
4
oz.
shaved beef steak -
2
eggs -
1
(15 oz.)
Birds Eye Stir Fry Veggies and Sauce Teriyaki Frozen Greens -
1/8
teaspoon
garlic powder -
1/8
teaspoon
onion powder - Salt and pepper, to style
Directions
-
Scramble the eggs and prepare dinner them in a nonstick pan, then set them apart.
-
Add the shaved steak to the pan and season with garlic powder, onion powder, salt, and pepper. Cook dinner till the meat is now not pink, then put aside.
-
Add the teriyaki sauce packet to the pan plus 2 tablespoons of water. Stir within the frozen greens then cowl and prepare dinner for 8-9 minutes.
-
When the cooking time is up, stir within the shaved steak and eggs.
Listed here are some extra WW pleasant recipes:
Garlic Noodles (P.F. Chang’s Copycat Recipe)
In the event you’re in search of some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t value you a single level! They’re good for days whenever you’re working low on factors, or making an attempt to save lots of up factors for an evening out.
In the event you’re in search of dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts good for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans that you would be able to select from and I put up a brand new one every week. Click on right here to verify them out!
