Sure, You Can Eat Hen Pot Pie On Weight Watchers (Here is My Recipe)

This Weight Watchers Hen Pot Pie is barely 8 factors per serving and simple sufficient to whip on a weeknight. This traditional consolation meals is commonly labor intensive and when made with its conventional components could be a massive portion of factors that you simply won’t all the time be keen to sacrifice. My lightened-up model takes it from a special day meal to a fast weeknight win that the entire household will love. 

One of the best a part of this meal is that it’s actually easy. Rotisserie hen and canned veggies make up the filling for this dish and paired with a single pre-made pie crust it comes collectively in lower than 10 minutes of prep time- no chopping required! You’ll love the savory herbs and hen taste in each chew.

Why You Ought to Strive This Recipe

• Basic consolation meals: Whenever you’re not feeling effectively or just desire a filling and heat meal, this ww-friendly hen pot pie is the right answer. Flaky crust, roasted hen taste, smooth veggies, and a creamy sauce make this dish a comforting traditional that’s arduous to beat. The prep is easy, the components are straightforward to retailer and you’ll have dinner on the desk in lower than 45 minutes. 
• Freezes effectively: This dish makes a handy and healthful freezer meal. You have got two nice choices with regards to freezing. You’ll be able to put together the whole pot pie and freeze it earlier than baking. When it’s time to bake, let it sit in a single day within the fridge to thaw, after which bake as directed. My most well-liked freezer technique, nevertheless, is to only freeze the filling. Place the blended raw filling into a big freezer bag and lay it flat within the freezer. Place it into the fridge the evening earlier than baking to thaw or submerge it in cool water for 20 minutes. Then, you’ll be able to proceed with the baking and pie crust instructions. I discover this technique takes up much less freezer house and tastes essentially the most contemporary. 
• Effortlessly feeds a crowd: This recipe is made in a 9-inch spherical pie pan making for 4 hearty servings or six normal servings. This recipe simply doubles or triples to feed a crowd. You’ll be able to double the components and make it in a 9×11 baking dish or just use a number of aluminum pie tins for simple clear up. 

Recipe Overview

• Serving Dimension: 287g
• Variety of Servings: 6
• Time to Cook dinner: 25 minutes
• WW Factors Per Recipe: 8 per serving, 48 per batch

Components in Weight Watchers Hen Pot Pie

• 3 cups cooked Rotisserie Hen Breast: It’s essential to make use of pre-cooked meat on this recipe. You should use any form of hen so long as it’s already cooked and thawed. For those who don’t have already got hen cooked you’ll be able to bake 3 massive hen breasts at 375°F for 15-20 minutes till totally cooked. Alternatively, you’ll be able to cook dinner the hen within the Immediate Pot.
• 1 (15-ounce) can blended greens: Canned blended greens are a handy solution to create the hen pot pie filling. Many mixes already include onions, celery, potatoes, inexperienced beans, carrots, and extra. Simply make sure to drain correctly to keep away from extra liquid. You may also use defrosted frozen vegetable mixes. 
• 1 (10.5-ounce can) reduced-sodium condensed cream of hen soup: Cream of hen soup provides a traditional style to the pot pie. You may also use condensed cream of mushroom soup for a extra earthy taste.
• 1/2 cup entire milk: Milk is used to make the pot pie sauce creamy. I discovered that lower-fat choices didn’t obtain the flavour I needed and utilizing entire milk didn’t drastically affect the factors as a result of it’s a small quantity. Subsequently, I opted for entire milk right here for the perfect style. Be happy to make use of a decrease fats milk if that’s what you may have readily available or favor.
• 1 (9-inch) refrigerated savory pie crust: This recipe makes use of a single pie crust, just like a dessert cobbler. When you’ve got a favourite do-it-yourself pie crust, be at liberty to make use of that as a substitute. 
• 1/2 teaspoon sea salt: Salt brings out the flavour of the canned greens. 
• 1/4 teaspoon floor black pepper: Pepper balances the creaminess of the pot pie sauce.
• 1/4 teaspoon floor thyme: Thyme provides a lightweight herb taste that enhances the hen.
• 1/4 teaspoon garlic powder: Garlic powder provides the filling a extra strong taste. Be happy to make use of contemporary sauteed garlic or roasted garlic paste.
• 1 massive egg: Utilizing an egg wash provides the crust an exquisite golden brown colour. You should use a pastry brush for this however blotting with a paper towel may even do the trick in the event you don’t have a brush. It needs to be a skinny layer.
• 1 tablespoon cornstarch: This ensures a thick and creamy filling. Be happy to omit in the event you don’t want to embody it. 
• 1 tablespoon water: Water is used to make the cornstarch slurry

Directions for Making Weight Watchers Hen Pot Pie

1. Preheat the oven to 400°F and spray a 9-inch spherical pie dish with cooking spray then put aside. In a small bowl, whisk collectively the cornstarch and water to make a slurry.

2. In a big bowl, combine the slurry, milk, cream of hen soup, salt, pepper, thyme, and garlic powder till easy.

3. Fold the hen and greens into the soup combination till effectively mixed.

4. Scrape the filling into the ready pie dish and unfold into a good layer. 

5. Unroll the dough throughout the pie dish to cowl the filling.

6. Gently pat down the crust to sit down on prime of the filling. Then, trim the perimeters of the crust or fold them barely and crimp them to your liking. Add 4 vent holes to the middle of the pie crust. 

7. Brush the whole crust with a lightweight layer of egg wash.  Place into the oven and bake for 25-Half-hour till effervescent on the sides and the highest is golden brown. 

8. Enable no less than quarter-hour to chill and thicken. Then, serve heat. 

Variations and Substitutions

• Strive it with turkey: Be happy to make use of cooked turkey instead of the hen. It’s a superb choice for vacation leftovers.
• Use contemporary greens: Swap the canned greens on this recipe for his or her contemporary counterpart. You’ll want about 1 1/2 cups complete. For the perfect outcomes, saute them in a drizzle of olive oil till they’re softened and aromatic. In any other case, they could not cook dinner correctly within the pie and stay overly agency. 
• Use puff pastry: For an additional flaky topping, swap the pie crust for a layer of puff pastry. As soon as the pie is roofed, use a fork to poke holes all around the crust to keep away from extreme rising. You should definitely brush it generously with the egg wash for a traditional golden brown topping.

Ideas and Tips for Making Weight Watchers Hen Pot Pie

• Deliver the crust to room temperature: Let the crust sit on the counter for 15-20 minutes earlier than trying to unroll it. Whereas it’s essential that it’s chilly to boost the flaky texture, if it’s too chilly it should crack once you attempt to flatten it. If it occurs to crack anyway, merely dip your fingertips calmly in water and dab the world till it has resealed. 
• Season to style: Be happy to get inventive and improvise on the seasoning. When you’ve got a favourite seasoning mix or poultry seasoning that you simply love, be at liberty so as to add a touch. For those who favor much less salt, it’s okay to cut back the quantity with out negatively affecting the recipe. 
• Don’t skip the egg wash: An egg wash is supposed to be a skinny layer to advertise browning. Ensure that the egg yolk and white are effectively blended. Add 1/4 teaspoon of water to loosen it up if wanted. Then, use a pastry brush to unfold a layer over the crust. Keep away from areas of pooling egg wash. 
• Have further factors? Enhance your serving. When separated into six items, this recipe is 8 ww factors per serving however for less than 12 factors you’ll be able to take pleasure in a bigger slice once you divide it into 4 parts. 
• Add your personal spin: This recipe is designed to be quite simple and has an impactful taste with the least components. When you’ve got further time and need to take it up a notch you’ll be able to add contemporary chopped sauteed onion and garlic to the combination or, make it further savory by including shredded cheddar. Be happy to be inventive along with your spice cupboard and make the most of the components you may have readily available.