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Sunday, April 7, 2024

Wholesome 4 Ingredient Reese’s Eggs


Reese’s Peanut Butter Cups had been at all times my favourite sweet as a child. Traditional case of nostalgia.

Throughout Halloween, I’d undergo my bag and select all Reese’s and set them apart for additional particular deal with days. I needed to savor them as a result of Mother didn’t purchase Reese’s usually. When Easter got here alongside and Reese’s eggs had been fashionable, I used to be allowed to have precisely one and rattling did I cherish that Reese’s egg with my total soul.

To be trustworthy, Tony and I like white chocolate Reese’s eggs, particularly once they’re stored within the fridge. I understand they’re most likely not the very best, however each from time to time we purchase them as a particular deal with for our film nights.

That was till I made a decision to make my very own wholesome peanut butter eggs again in 2016 (sure, 8 years in the past!) with none refined sweeteners, dairy or junk I couldn’t pronounce. Now we now have these lovely vegan Reese’s eggs virtually each week, holding them within the freezer for once we’re craving one thing candy. Bonus factors: they’re the right candy deal with for Easter that kiddos will LOVE.

homemade peanut butter eggs on a wire rackhomemade peanut butter eggs on a wire rack

Every little thing you want to make wholesome Reese’s eggs

These vegan Reese’s peanut butter eggs are EVERYTHING and so easy to make! In case you love Reese’s in any manner form or kind, I can assure that you’ll fall in love with this recipe. These low carb peanut butter eggs are additionally grain free, gluten free, dairy free, which implies that anybody and everybody will completely adore these. Listed below are the 4 elements you’ll want:

  • Peanut butter: please use a creamy peanut butter with simply peanuts + salt, or simply peanuts. That’s what works finest for this recipe. Use the code ‘AMBITIOUS15‘ to get 15% off of my fav nut butter model, Wild Pals. In case you use a Dealer Joe’s model, it’s possible you’ll want so as to add additional coconut flour, as a result of their model is extremely runny. When you’ve got a peanut allergy you may additionally strive cashew, almond or sunflower seed butter!
  • Pure maple syrup: many home made peanut butter eggs are made with powdered sugar, however we’re naturally sweetening these Reese’s eggs with pure maple syrup. You may as well use honey if you happen to’re not vegan.
  • Coconut flour: slightly coconut flour provides fiber and helps thicken the peanut butter eggs to bind every thing collectively. It really works like magic.
  • Darkish chocolate: I like utilizing darkish chocolate chips or dairy free & vegan chocolate. There are lots of fantastic manufacturers on the market to select from.

mixing peanut butter in a bowl to make homemade Reese's eggsmixing peanut butter in a bowl to make homemade Reese's eggs

Can I exploit a unique flour?

In case you don’t have coconut flour, almond flour can be an excellent substitute in these peanut butter eggs. Please notice that you just’d probably want at the very least 1/4 – 1/3 cup of almond flour till you obtain the fitting consistency. I’d not advocate different flours. For instance, all function flour just isn’t supposed to be eaten uncooked so don’t sub that in.

vegan peanut butter eggs on a trayvegan peanut butter eggs on a tray

Make them paleo

Sure, these wholesome Reese’s eggs will also be made paleo by merely utilizing almond butter or cashew butter! Make sure their elements are simply nuts and salt.

Attempt a white chocolate model

As I discussed, Tony and I like storing the white chocolate Reese’s eggs in our freezer once they hit the cabinets over Easter. Be at liberty to make these peanut butter eggs with white chocolate by merely swapping the darkish chocolate to white chocolate chips or a white chocolate bar!

dipping a healthy peanut butter egg in chocolatedipping a healthy peanut butter egg in chocolate

How one can make peanut butter eggs

  1. Make the batter. In a medium bowl, combine collectively peanut butter, maple syrup and 1 tablespoon of coconut flour. Add one other tablespoon or two of coconut flour if the batter is tremendous runny. The peanut butter combination needs to be sticky like a moist cookie dough.
  2. Form the eggs. Use a cookie scoop to drop peanut butter combination by the tablespoonful onto a parchment lined small baking sheet. Barely flatten the highest of every together with your fingertips and form into an ‘egg form’ if you need. Place on a baking sheet lined with parchment paper and put within the freezer for 20 minutes to 1 hour. The longer the eggs keep within the freezer, the simpler will probably be to dip them.
  3. Dip the eggs. After about half-hour, soften the chocolate bar in a small saucepan over very low warmth, stirring often. Switch melted chocolate to a small heat bowl, permit chocolate to chill for five minutes earlier than dunking the eggs. Shortly use a fork to dip every peanut butter egg into chocolate. Ensure to coat evenly.
  4. Freeze & serve. Switch again to parchment lined baking sheet and sprinkle with slightly coarse sea salt if desired. Instantly place baking sheet again in freezer for half-hour to 1 hour. Makes 8 massive vegan Reese’s eggs.

homemade healthy Reese's eggs on a trayhomemade healthy Reese's eggs on a tray

Suggestions for home made Reese’s eggs

  • Modify the flour. Relying in your peanut butter, it’s possible you’ll want to make use of extra coconut flour. Wherever from 1-3 tablespoons is often good. I usually by no means want greater than 2 tablespoons for these eggs.
  • Make the most of your fridge. In case your peanut butter dough appears too runny or comfortable, be at liberty to pop it within the fridge for 10-20 minutes earlier than forming the eggs.
  • Maintain the chocolate room temp. Soften the chocolate 10 minutes earlier than you might be able to coat your eggs. Room temperature melted chocolate is healthier than scorching melted chocolate; if the chocolate is simply too scorching, it could soften the peanut butter.
  • Soften earlier than consuming. Be at liberty to pop them within the fridge for a few minutes earlier than you eat them in order that they soften up only a bit.

4-ingredient peanut butter eggs on a wire rack4-ingredient peanut butter eggs on a wire rack

Storing ideas

Make sure to retailer these vegan Reese’s eggs in your freezer. I like to recommend a freezer-friendly bag or container to maintain these treats frozen. These low carb Reese’s eggs can keep in your freezer for as much as 3 months, so go forward and make a double batch if you happen to’d like!

vegan peanut butter eggs in a stackvegan peanut butter eggs in a stack

Extra no bake desserts to strive

Get all of our scrumptious vegan dessert recipes right here!

I hope you’re keen on these 4-ingredient wholesome Reese’s eggs! In case you make them, I’d love so that you can go away a remark and a ranking letting me understand how you favored them. I actually admire it, xo!

The
Formidable Kitchen
Cookbook

125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Wholesome 4 Ingredient Reese’s Eggs (gluten free, vegan)

healthy peanut butter eggs in a stackhealthy peanut butter eggs in a stack

Prep Time 1 hour

Whole Time 1 hour

Serves8 eggs

Straightforward wholesome Reese’s eggs made with solely 4 easy elements! These home made vegan Reese’s eggs are low carb, gluten free, low sugar and have a wonderful peanut butter center for the right no bake deal with that everybody loves.

Components

  • cup pure drippy peanut butter (simply peanuts & salt)
  • 1 tablespoon pure maple syrup
  • 2-3 tablespoons coconut flour (begin with 2 and add one other if mandatory)
  • 3.5 ounces 72% darkish chocolate bar, vegan if desired
  • Optionally available: Coarse sea salt, for sprinkling on high

Directions

  • In a medium bowl, combine collectively peanut butter, maple syrup and a couple of tablespoons coconut flour till easy. The peanut butter combination needs to be sticky like a moist cookie dough. In case your peanut butter dough appears too runny or comfortable, be at liberty so as to add 1 extra tablespoon of coconut flour and/or pop the dough within the fridge for 10-20 minutes earlier than forming the eggs. Normally after about 5-10 minutes of sitting the coconut flour absorbs a number of the liquid.

  • Use a cookie scoop to drop peanut butter combination by the tablespoonful onto a parchment lined small baking sheet — it’s best to get 8 eggs whole. Barely flatten the highest of every together with your fingertips and kind into an egg form if you would like. Place baking sheet within the freezer for 20 minutes-1 hour. The longer the eggs sit within the freezer, the simpler they are going to be to dip in chocolate.

  • As soon as you might be able to coat the eggs, soften the chocolate bar in a small saucepan over very low warmth, stirring often. Switch melted chocolate to a small heat bowl. Room temperature or barely heat melted chocolate is healthier than ‘scorching’ melted chocolate; if the chocolate is simply too scorching, it could soften the peanut butter.

  • Shortly use a fork to dip every peanut butter egg into chocolate. Ensure to coat evenly. Switch again to parchment-lined baking sheet and sprinkle with slightly coarse sea salt if desired. If there’s additional chocolate on the finish, you possibly can drizzle it vigorously over every egg for a reasonably easter egg look. Instantly place baking sheet again in freezer for half-hour to 1 hour or so long as you want till hardened. As soon as hardened fully retailer in an hermetic container within the fridge or freezer till able to eat. Makes 8 massive peanut butter eggs.

Recipe Notes

How one can make these paleo: Use cashew butter or almond butter, simply be certain they’re all pure with no added elements. I like making my very own!
How one can retailer: Make sure to retailer these vegan Reese’s eggs in your freezer. I like to recommend a freezer-friendly bag or container to maintain these treats frozen. These low carb Reese’s eggs can keep in your freezer for as much as 3 months, so go forward and make a double batch if you would like.
If you do not have coconut flour, almond flour can be an excellent substitute, though, you’d probably want at the very least 1/4-1/3 cup of almond flour till you obtain the fitting consistency. I’d not advocate different flours.
Be at liberty to pop them within the fridge or allow them to sit at room temperature for a few minutes earlier than you eat them in order that they soften up only a bit.

Vitamin

Serving: 1reese’s eggEnergy: 201calCarbohydrates: 11.4gProtein: 5.3gFats: 15.8gSaturated Fats: 4.9gFiber: 2.9gSugar: 5.5g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

This submit was initially printed in 2016, republished on March 15h, 2021, republished on April twelfth, 2022, republished on April third, 2023, and republished on March seventeenth, 2024.

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